Acupuncture is part of a medical system that has been around for over 2500 years. It has a vast track record for treating many conditions, including those related to the male reproductive system.
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Arthritis is one of the most common joint ailments, affecting over 54 million adults in the United States. Characterized by swelling of the joints, it can range from bothersome to extremely painful and hinder everyday activities. Arthritis, along with other types of joint health issues, can be one of the most life-altering conditions to live with—because it can limit everything from one’s ability to get regular exercise to how much someone can go to work.
Thankfully, Traditional Chinese Medicine (TCM) applications and acupuncture can alleviate arthritis and work as an integral aspect of joint health maintenance protocol treatments and joint health maintenance protocol.
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Spring is the season of growth, regeneration, increased activity, and new beginnings. The transition from winter to spring can allow us to get more done and spend more time outside. Generally, spring is a time for rebirth and growth from winter dormancy, especially for those living in places with colder, darker winters. Most of us look forward to the spring’s warmer weather and longer days. As everything around us blossoms in the sun, so too should we embrace this renewal.
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You settle into bed, close your eyes, and nothing happens. You just can't fall asleep. Hours go by, and still, you're awake. The next day you feel tired, moody, and are unable to focus. Does this sound familiar?
Sleepless nights happen to almost everyone at some time. Still, ongoing insomnia can indicate a deeper issue and could lead to further health concerns, let alone debilitate your normal functioning. Unfortunately, a common approach to treating insomnia includes prescription sleeping medications, which can cause side effects or even chemical dependence. Considering an all-natural approach to treating your sleep problems can be an effective way to improve your sleep quality without side effects.
OMG, I had the best night of sleep ever!" - One of last weeks clients.
You can too.
Most of us have experienced restless sleep or Insomnia before. There are many treatment options for insomnia ranging from meditation to medications. Acupuncture and Traditional Chinese Medicine (or TCM) continue to come out on top of the list of suggested treatments for sleepless nights and improper circadian rhythms. The reason TCM is so effective has a lot to do with the adaptability of treatment modalities. TCM offers herbs and acupuncture, massage and physical exercise, and lifestyle changes to introduce healthy habits.
Cupping is an ancient practice in traditional Chinese medicine and more than a fad gaining popularity by celebrities and famous athletes. This practice involves using a cup that creates a vacuum to be placed on the skin to draw toxins and stagnation out to promote proper qi flow and alleviate pain.
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Now that we're entering the winter months, your body may be telling you to slow down a little and take some time to reflect. Are you listening to that message?
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Many people struggle with depression during the dark winter months, a condition known as Seasonal Affective Disorder or SAD. Symptoms include depressed or negative thoughts and feelings,
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Flatiron District acupuncturist Marc Gian can help you keep your immune system healthy enough to prevent and fight off the cold and flu this Fall, but following these simple tips can also help.
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If you want some relief from the symptoms of menopause, contact Marc Gian in New York City's Flatiron District to schedule an appointment for acupuncture treatment and Traditional Chinese Medicine. Marc is an expert practitioner of both acupuncture and TCM.
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To Reduce Stress: An acupuncture treatment will cause your nervous system to relax, reducing your stress levels, improving your well-being, and provide a sense of deep relaxation. Marc uses specific essential oils on the areas needed to provide the most therapeutic session with long-lasting and effects in his treatments. Quite often, Marc will also teach his clients proper breathwork to stay calm throughout the day.
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In Traditional Chinese Medicine, the Summer is associated with fire and the Fall with metal. Metal, in turn, is related to the lung and has the connotation of "letting go." We can see this in the changes that occur in the natural world as we go into the Fall“ Shorter days and longer nights, cooler air, and changing leaves. During this time of the year, it is imperative to maintain a strong and healthy respiratory system to prevent allergies and common colds.Â
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Fall is almost upon us! In Traditional Chinese Medicine, the Fall is the season of the Lungs and the Metal Element. It is imperative to begin strengthening your system in September to prepare for this season to maintain health in the cold months.
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Sciatica Pain is one of the most common symptoms seen in Marc's Practice. Marc combines acupuncture, massage, and essential oils to alleviate the pain. Additionally, he will even assist you in addressing the pain's underlying emotional or mental causes. We all go through different emotions/feelings throughout the day. And we are all born with a tendency towards one or two.
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If you regularly suffer from migraines or other headaches for any time, you likely tried various remedies for relief. If you're feeling discouraged because your current migraine management strategy isn't yielding the best results, you'll be glad to know that there is hope! Marc has helped many patients in similar conditions to yours with Acupuncture, Massage, Aromatherapy, and Breath-Work.
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Perhaps it is not surprising that many modern Americans live in a world that may decrease their sex drive. After all, many of us live and work in physically and emotionally draining environments, that taxes the natural energy flow of our body. Many New Yorkers are turning their attention towards the use of acupuncture in NYC to help them regain their vitality while boosting libido.
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Being pregnant is an exciting time but as any woman who been through the experience can testify, it is not without its trials. Many women experience frequent heartburn, morning sickness, swelling in the legs, constipation, sciatica, depression, carpal tunnel syndrome, and more on their way to one of life's most joyous events.
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Whether you are stressed about work, a personal matter, or a reason that isn't yet clear, acupuncture and the other therapies I use will help to reduce stress and anxious feelings that can build up over time. The techniques I use in my practice have been used for thousands of years, helping to alleviate a host of mental and physical conditions
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Peppermint is a well-known and loved scent, commonly used for it’s soothing and uplifting effects. Peppermint is excellent for those that desire to feel more awake and refreshed- and is great for those that struggle with damp conditions causing foggy-headedness and inability to focus. Peppermint is associated with the outward and spreading movements
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